Healthy Self-Esteem vs. Narcissism: How to Tell Them Apart

Understanding your own worth is essential for healthy self-esteem, good mental health, and overall life satisfaction. But knowing the difference between genuine healthy self-esteem and narcissism can be confusing. At first glance, both seem to center on valuing oneself; yet beneath the surface, they come from very different places. This article breaks down what separates healthy self-esteem from narcissism, how each shows up in everyday life, and why recognizing the difference is key to personal well-being and stronger relationships.

Understanding your own worth is essential for healthy self-esteem, good mental health, and overall life satisfaction. But knowing the difference between genuine healthy self-esteem and narcissism can be confusing. At first glance, both seem to center on valuing oneself; yet beneath the surface, they come from very different places.

This article breaks down what separates healthy self-esteem from narcissism, how each shows up in everyday life, and why recognizing the difference is key to personal well-being and stronger relationships.

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